Menu
Orthopaedic & Spine
Specialist Clinic
SPRAINS, STRAINS AND PAIN?….We can help!!
Dr. Sunny Kamat
BEST ORTHOPAEDIC SURGEON IN GOA
KNOW YOUR DOCTOR
Dr. Sunny Kamat is a consultant orthopedic doctor & spine specialist in Margao Goa, specialized in spine, trauma and joint replacement surgeries, with 10 years of experience in the field of Orthopedic. He is also spine consultant at the Manipal Hospital, Dona Paula.
He graduated in 2007 with an MBBS from Goa Medical College. He secured a merit rank in the All India Post Graduate Entrance Examination (Al PGMEE), which is conducted under the aegis of the Ministry of Health and Family Welfare, Government of India, following which he joined his Orthopedic residency at one of Gujarat's busiest Government Hospitals (M.P Shah Medical College) where he was extensively trained in total knee and hip replacement surgeries as well as complex Orthopedic trauma surgery.MBBS | MS(Orthopaedic)
Our Expertise
Spine care and
bone & joint care
The best Spine care and bone & joint care specialist in Margao.
Contact for treatment for slip disc issue
Call us Today
ACL
reconstruction
ACL reconstruction is surgery to replace a torn anterior cruciate ligament (ACL). Dr Sunny Kamat specializes in such surgical procedures of the bones and joints.
Call us Today
Back & Neck
Pain Management
Know how to manage lower back pain treatment.
Visit us for early treatments for lower back pain.
Call us Today
Knee & Shoulder
Arthroscopy
A key-hole surgery of knee & shoulder where a thin telescope is introduced into the joint through a small cut, and the inside of the joint examined.
Call us Today
Arthroscopic Rotator cuff repair
Arthroscopic repair is usually performed as an outpatient procedure and is the least invasive method used to repair a torn rotator cuff. Dr. Sunny Kamat, an orthopaedic surgeon, performs the best arthroscopic rotator cuff repair surgery in Goa
Call us Today
Open Spine
Surgery
An old-school neurosurgeons practice which is safe, especially when you’re in the hands of a renowned orthopaedic surgeon Dr Sunny Kamat.
Call us Today
Patient
Testimonials
I had a fracture of my right foot due to bike accident. It was a bad fracture i thought i may never walk again. Its been three months since dr sunny kamat operated on my leg and today im able to walk and even play volley ball. Im thankfull to dr kamat for doing such a good surgery on my leg. I will recommend him anytime for all kind of fracture surgery.
Sabir Choudhary 
I would like to thank Dr sunny kamat for operating on my spine. I was suffering from back problem since a long time and was gradually losing strength in my legs. But timely intervention from dr kamat saved me. He is best orthopaedic spine surgeon in Goa.
Minakshi Shenolkar 
My mother was suffering from long standing sciatica. We tried every possible treatment from various other doctors, but her condition was not improving. Then we met Dr sunny kamat who later operated on her lumbar spine. I'm happy that after surgery my mother has recovered completely from her pain and disability. I highly recommend Dr sunny kamat for spine surgery.
Vinayak Albal 
I would like to thank Dr sunny kamat for successfully operating on my mother for spine problem. She was suffering from spinal nerve impingement since long time. Its been more then three months since surgery she is doing well. We are very happy with his treatment. He is one of the best spine surgeon. I would highly recommend him for any spine ailments.
Smita Parkar 
FAQS
Medium-firm memory foam mattresses seem to be the best for those suffering back pain. Unlike innerspring mattresses, memory foam contours the entire body without any gaps. Most often, medium-firm mattresses let the spine rest in a natural, comfortable position. Pillow top mattresses have above-average initial comfort. Tops that include memory foam tend to have above average (back) pain-relief potential and conforming ability.
Fluffy pillows that give adequate support to your head, neck and shoulders should be used. Make sure the head does not tilt a lot when sleeping sideways. Use two pillows if necessary.
Exercise is almost always good for people of any age, Exercise can help make you stronger, prevent bone loss, improve balance and coordination, lift your mood, boost your memory, and ease the symptoms of many chronic conditions.
One of the main functions of the spine is to enable a various range of movements. As we age and degeneration happens our movement gets affected. Spine surgeries and other invasive procedures are done to restore stability and movement capabilities. One of the ways surgeries can be avoided or better surgical outcomes are seen when people of any age workout and keep themselves active through movement.
Therefore it is important to push yourself within pain limits even if you have back pains to strengthen the supporting structures of the spine. Please consult your doctor for the kind of exercises you should do and avoid to prevent injuries.
While yoga isn’t a good idea if you have severe pain, those with occasional soreness or chronic aches may greatly benefit from certain postures that can help lengthen your spine, stretch and strengthen your muscles, and return your back to its proper alignment. Please consult your doctor to understand when and what exercise to avoid if you have been experiencing back and neck pain.
Calcium helps build strong bones but is not a treatment for spine disorders. Dietary calcium is considered safe, but too much calcium in the form of supplements might have some health risks. Ask your doctor how and when to take calcium supplements.
